Poole based Personal Training to suit all levels, from total novices to elite athletes. We have a fitness plan to suit all lifestyles, whether you want to train in our private gym, in your own home or via online, we have the plan to help you hit your goals.
Train in our private gym
1-1 personal training
Online personal training
We know you can do it!
Be your best
We help our clients to be their best.
- Haven’t exercised for years?
- Feel nervous entering a gym?
- Elite sportsperson wanting to outperform the competition?
No matter what your needs, we will tailor a program to help you hit your goals.
We make fitness fun!
1 - 1 Personal Training
- Free consultation
- 1 to 1 training
- Choice of locations
- From £35 session
Online Training
- Program tailored to you
- Regular contact
- Motivation
- From £75 a month
Dietary advice
- Nutrition advice
- Meal ideas
- Healthy habits
- Feel good foods
