Every gymnast wants to have the perfect splits, some have bodies that are naturally flexible and to those gymnast the splits come easily, those who aren’t naturally flexible have to work hard, especially to get down on both legs. Our 30 day challenge is designed to help your gymnast develop their splits on both legs. If they are willing to put in the hard work, we can guarantee progress via this challenge. Once complete your gymnast will receive a Gr8form Fitness 30 day split challenge certificate.

Once signed up, your gymnast will be sent login details to our amazing app. Once logged in you simply enter the challenge and start stretching. All the stretches can be carried out at home and all are accompanied by a video showing you how the stretch should be carried out. 

As long as your gymnast is over the age of 6, anyone can take part (unless health issues might stop you). From someone who is new to split training to advanced gymnasts who struggle to hold the perfect form and miss out on those all important points whilst competing. 

The programme cost is just £19.99, this gives you access to the challenge for 45 days (just in case it takes your gymnast longer than 30 days).